David Marsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
1,893m |
10:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,025m |
5:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
10/23/24 |
2,000m |
10:23.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,852m |
5:00.0 |
2:41.9 |
BikeErg |
|
View workout
|
10/21/24 |
1,679m |
6:40.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,928m |
5:00.0 |
2:35.6 |
BikeErg |
|
View workout
|
10/18/24 |
940m |
5:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/16/24 |
1,720m |
5:40.7 |
3:18.0 |
BikeErg |
|
View workout
|
10/16/24 |
1,894m |
5:00.0 |
2:38.3 |
BikeErg |
|
View workout
|
10/16/24 |
1,512m |
9:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,937m |
5:00.0 |
2:34.8 |
BikeErg |
|
View workout
|
10/14/24 |
1,224m |
5:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
100m |
0:22.1 |
1:50.5 |
SkiErg |
|
View workout
|
10/11/24 |
100m |
0:20.7 |
1:43.5 |
SkiErg |
|
View workout
|
10/11/24 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
100m |
0:21.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,500m |
6:31.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
323m |
1:06.7 |
3:26.5 |
BikeErg |
|
View workout
|
10/07/24 |
2,033m |
5:00.0 |
2:27.5 |
BikeErg |
|
View workout
|
10/07/24 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|