German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
516m |
1:49.2 |
1:45.8 |
RowErg |
Lwt |
View workout
|
11/13/24 |
523m |
1:52.5 |
1:47.5 |
RowErg |
Lwt |
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|
11/11/24 |
4,240m |
15:00.0 |
1:46.1 |
RowErg |
Lwt |
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|
11/11/24 |
526m |
1:58.9 |
1:53.0 |
RowErg |
Lwt |
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|
11/08/24 |
1,022m |
3:50.0 |
1:52.5 |
RowErg |
Lwt |
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|
11/08/24 |
612m |
2:00.0 |
1:38.0 |
RowErg |
Lwt |
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|
11/08/24 |
1,199m |
4:00.0 |
1:40.0 |
RowErg |
Lwt |
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|
11/08/24 |
1,024m |
3:49.0 |
1:51.8 |
RowErg |
Lwt |
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|
11/06/24 |
1,022m |
4:20.5 |
2:07.4 |
RowErg |
Lwt |
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|
11/06/24 |
2,475m |
8:00.0 |
1:36.9 |
RowErg |
Lwt |
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|
11/06/24 |
1,017m |
3:45.1 |
1:50.6 |
RowErg |
Lwt |
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|
11/04/24 |
513m |
2:04.0 |
2:00.8 |
RowErg |
Lwt |
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|
11/04/24 |
1,000m |
3:16.0 |
1:38.0 |
RowErg |
Lwt |
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|
11/04/24 |
1,517m |
5:33.1 |
1:49.7 |
RowErg |
Lwt |
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|
11/02/24 |
519m |
2:08.7 |
2:03.9 |
RowErg |
Lwt |
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|
11/02/24 |
511m |
2:04.1 |
2:01.4 |
RowErg |
Lwt |
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|
11/02/24 |
6,000m |
21:51.8 |
1:49.3 |
RowErg |
Lwt |
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|
11/02/24 |
500m |
1:26.4 |
1:26.4 |
RowErg |
Lwt |
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|
10/31/24 |
3,056m |
10:00.0 |
1:38.1 |
RowErg |
Lwt |
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|
10/31/24 |
1,019m |
3:39.8 |
1:47.8 |
RowErg |
Lwt |
View workout
|