German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/24 |
220m |
0:45.5 |
1:43.4 |
RowErg |
Lwt |
View workout
|
08/10/24 |
1,522m |
5:30.1 |
1:48.4 |
RowErg |
Lwt |
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|
07/23/24 |
6,000m |
23:02.7 |
1:55.2 |
RowErg |
Lwt |
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|
07/16/24 |
208m |
1:09.2 |
2:46.3 |
RowErg |
Lwt |
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|
07/16/24 |
2,013m |
7:40.2 |
1:54.3 |
RowErg |
Lwt |
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|
07/16/24 |
513m |
2:23.9 |
2:20.2 |
RowErg |
Lwt |
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|
07/06/24 |
1,026m |
3:43.1 |
1:48.7 |
RowErg |
Lwt |
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|
07/06/24 |
1,023m |
3:52.4 |
1:53.5 |
RowErg |
Lwt |
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|
07/06/24 |
1,025m |
3:45.8 |
1:50.1 |
RowErg |
Lwt |
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|
06/26/24 |
500m |
1:50.6 |
1:50.6 |
RowErg |
Lwt |
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|
06/26/24 |
500m |
1:36.2 |
1:36.2 |
RowErg |
Lwt |
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|
06/26/24 |
3,020m |
11:07.4 |
1:50.4 |
RowErg |
Lwt |
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|
06/19/24 |
600m |
2:04.7 |
1:43.9 |
RowErg |
Lwt |
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|
06/19/24 |
1,021m |
4:05.4 |
2:00.1 |
RowErg |
Lwt |
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|
06/19/24 |
250m |
0:43.6 |
1:27.2 |
RowErg |
Lwt |
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|
06/19/24 |
750m |
2:12.4 |
1:28.2 |
RowErg |
Lwt |
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|
06/19/24 |
2,050m |
7:38.4 |
1:51.8 |
RowErg |
Lwt |
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|
06/17/24 |
624m |
1:54.9 |
1:32.0 |
RowErg |
Lwt |
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|
06/17/24 |
2,042m |
7:31.8 |
1:50.6 |
RowErg |
Lwt |
View workout
|
06/16/24 |
1,000m |
3:13.9 |
1:36.9 |
RowErg |
Lwt |
View workout
|