German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
509m |
1:59.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/28/24 |
1,598m |
5:33.8 |
1:44.4 |
RowErg |
Lwt |
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|
10/28/24 |
1,025m |
3:54.1 |
1:54.1 |
RowErg |
Lwt |
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|
10/26/24 |
5,000m |
18:21.3 |
1:50.1 |
RowErg |
Lwt |
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|
10/24/24 |
518m |
2:21.8 |
2:16.8 |
RowErg |
Lwt |
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|
10/24/24 |
300m |
0:50.7 |
1:24.5 |
RowErg |
Lwt |
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|
10/24/24 |
300m |
0:51.6 |
1:26.0 |
RowErg |
Lwt |
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|
10/24/24 |
530m |
1:53.5 |
1:47.0 |
RowErg |
Lwt |
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|
10/24/24 |
519m |
1:48.5 |
1:44.5 |
RowErg |
Lwt |
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|
10/23/24 |
513m |
2:16.4 |
2:12.9 |
RowErg |
Lwt |
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|
10/23/24 |
6,000m |
22:05.1 |
1:50.4 |
RowErg |
Lwt |
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|
10/22/24 |
2,386m |
8:55.5 |
1:52.2 |
RowErg |
Lwt |
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|
10/22/24 |
1,018m |
3:49.4 |
1:52.6 |
RowErg |
Lwt |
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|
10/22/24 |
1,024m |
3:45.8 |
1:50.2 |
RowErg |
Lwt |
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|
10/20/24 |
5,000m |
17:55.0 |
1:47.5 |
RowErg |
Lwt |
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|
10/19/24 |
1,019m |
4:23.3 |
2:09.1 |
RowErg |
Lwt |
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|
10/19/24 |
1,000m |
3:24.0 |
1:42.0 |
RowErg |
Lwt |
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|
10/19/24 |
1,017m |
3:39.6 |
1:47.9 |
RowErg |
Lwt |
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|
10/19/24 |
3,026m |
11:16.1 |
1:51.7 |
RowErg |
Lwt |
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|
10/19/24 |
35m |
0:17.0 |
4:02.8 |
RowErg |
Lwt |
View workout
|