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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henrik Reibel

Log

Date Distance Time Pace Comments Action
04/22/19 100m 0:17.0 1:25.0 View workout
04/22/19 2,000m 9:23.9 2:20.9 View workout
04/15/19 10,000m 52:10.2 2:36.5 View workout
04/15/19 21,097m 1:46:45.7 2:31.8 View workout
04/15/19 10,000m 50:48.2 2:32.4 View workout
04/15/19 10,000m 51:40.6 2:35.0 View workout
04/15/19 21,097m 1:53:41.3 2:41.6 View workout
04/14/19 10,000m 47:42.1 2:23.1

10k punishment for not doing sub 3:30 in marathon

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04/14/19 42,195m 3:30:38.4 2:29.7

PB

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04/13/19 10,000m 53:10.0 2:39.5 View workout
04/13/19 5,000m 25:59.0 2:35.9 View workout
04/13/19 5,000m 26:18.9 2:37.8 View workout
04/13/19 10,000m 53:27.6 2:40.3 View workout
04/13/19 10,746m 1:00:00.0 2:47.5 View workout
04/12/19 5,000m 26:03.0 2:36.3 View workout
04/12/19 5,000m 23:20.1 2:20.0 View workout
04/12/19 12,824m 1:00:00.0 2:20.3 View workout
04/12/19 11,460m 1:00:00.0 2:37.0 View workout
04/11/19 21,097m 1:41:46.0 2:24.7

Relaxed tempo

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04/11/19 2,000m 7:30.4 1:52.6

Personal best

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