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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henrik Reibel

Log

Date Distance Time Pace Comments Action
02/17/21 2,500m 9:39.2 1:55.8

500x5/r1:30

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02/14/21 2,000m 7:47.8 1:56.9

4x500/1:30r

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02/13/21 5,000m 23:01.7 2:18.1 View workout
02/12/21 2,000m 8:19.9 2:04.9

4x500/1:30r

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02/11/21 4,000m 15:55.6 1:59.4

8x500/1:30r

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02/10/21 10,000m 47:43.7 2:23.1 View workout
02/09/21 2,000m 9:03.6 2:15.9 View workout
02/09/21 2,014m 9:45.1 2:25.2 View workout
02/09/21 5,000m 21:56.1 2:11.6 View workout
02/08/21 5,017m 22:22.3 2:13.7

Heavy start

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02/20/20 2,000m 9:20.8 2:20.2 View workout
02/17/20 5,000m 23:09.8 2:18.9 View workout
02/08/20 2,000m 8:42.2 2:10.5 View workout
01/12/20 21,097m 1:41:51.5 2:24.8 View workout
01/11/20 2,000m 8:18.5 2:04.6 View workout
01/06/20 2,000m 10:04.5 2:31.1

Warump

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01/06/20 5,000m 27:23.5 2:44.3

Warmup

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01/05/20 10,000m 46:48.8 2:20.4

Warmup

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01/04/20 5,000m 22:41.8 2:16.1 View workout
01/03/20 10,000m 47:18.0 2:21.9 View workout