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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henrik Reibel

Log

Date Distance Time Pace Comments Action
03/31/19 10,000m 51:36.6 2:34.8 View workout
03/31/19 10,000m 52:06.4 2:36.3 View workout
03/31/19 11,237m 1:00:00.0 2:40.1 View workout
03/28/19 12,648m 1:00:00.0 2:22.3 View workout
03/27/19 10,000m 41:07.7 2:03.3 View workout
03/22/19 2,000m 9:31.2 2:22.8 View workout
03/22/19 5,000m 25:48.6 2:34.8 View workout
03/22/19 5,000m 29:27.5 2:56.7 View workout
03/21/19 5,000m 20:39.8 2:03.9 View workout
03/21/19 5,000m 25:16.1 2:31.6 View workout
03/21/19 5,000m 23:52.5 2:23.2 View workout
03/21/19 5,000m 24:37.8 2:27.7 View workout
03/21/19 5,000m 25:28.2 2:32.8 View workout
03/21/19 5,000m 26:24.2 2:38.4 View workout
03/20/19 5,000m 24:58.1 2:29.8 View workout
03/20/19 10,000m 48:41.8 2:26.0

Slow tempo. 7 min behind PB

 View workout
03/20/19 5,000m 24:33.0 2:27.3 View workout
03/19/19 5,000m 23:53.9 2:23.3 View workout
03/19/19 5,000m 20:17.6 2:01.7 View workout
03/18/19 10,000m 53:36.4 2:40.8 View workout