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Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jimmy C

Log

Date Distance Time Pace Comments Action
10/25/20 500m 2:21.8 2:21.8

Damper Setting 4

 View workout
10/25/20 1,000m 5:08.2 2:34.1 View workout
10/25/20 1,001m 5:25.1 2:42.3 View workout
10/25/20 1,000m 4:14.1 2:07.0 View workout
10/25/20 1,000m 5:09.2 2:34.6 View workout
10/21/20 3,000m 13:08.6 2:11.4 View workout
10/19/20 2,000m 8:57.4 2:14.3

Drag 6

 View workout
10/19/20 2,000m 8:50.1 2:12.5

Drag 3

 View workout
10/17/20 2,000m 8:31.8 2:07.9

Damper Setting 5

 View workout
10/17/20 2,000m 8:59.6 2:14.9 View workout
10/15/20 857m 4:06.8 2:23.9 View workout
10/15/20 1,022m 7:24.0 3:37.2 View workout
08/01/20 1,106m 5:08.1 2:19.2 View workout
05/26/19 1,123m 5:10.9 2:18.4 View workout
05/20/19 3,000m 13:21.0 2:13.5 View workout
05/16/19 2,000m 8:44.9 2:11.2

first completed workout

 View workout
05/14/19 1,313m 5:58.5 2:16.5 View workout
04/29/19 1,021m 4:53.4 2:23.6 View workout
04/24/19 318m 2:11.0 3:25.9 View workout
04/24/19 598m 2:51.6 2:23.4 View workout