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Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jimmy C

Log

Date Distance Time Pace Comments Action
11/04/20 184m 1:11.2 3:13.4 View workout
11/04/20 2,000m 8:04.1 2:01.0

Damper Setting 5

 View workout
11/03/20 2,000m 8:11.7 2:02.9 View workout
10/30/20 1,214m 5:27.1 2:14.7 View workout
10/30/20 171m 1:04.4 3:08.3 View workout
10/30/20 1,500m 7:02.8 2:20.9 View workout
10/30/20 1,100m 4:44.6 2:09.3 View workout
10/30/20 3,300m 14:48.8 2:14.6 View workout
10/29/20 2,000m 10:47.3 2:41.8 View workout
10/29/20 500m 1:59.5 1:59.5 View workout
10/29/20 500m 1:49.9 1:49.9 View workout
10/29/20 2,000m 9:33.5 2:23.3 View workout
10/28/20 500m 1:56.8 1:56.8 View workout
10/28/20 2,000m 9:00.3 2:15.0 View workout
10/28/20 2,000m 9:04.2 2:16.0 View workout
10/27/20 5,000m 21:33.2 2:09.3 View workout
10/26/20 500m 2:14.3 2:14.3

Damper Setting 4

 View workout
10/26/20 715m 3:28.2 2:25.5 View workout
10/26/20 2,000m 9:02.5 2:15.6 View workout
10/26/20 2,000m 8:57.7 2:14.4 View workout