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Rosemarie Broglio

Log

Date Workout Score Ave Comments Action
11/22/25 4:26.8 1,000m 2:13.4 View workout
11/22/25 4:25.2 1,000m 2:12.6 View workout
11/22/25 4:21.0 1,000m 2:10.5 View workout
11/22/25 4:17.1 1,000m 2:08.5 View workout
11/20/25 10:00.0 2,124m 2:21.2 View workout
11/20/25 10:00.0 2,144m 2:19.9 View workout
11/20/25 10:00.0 2,151m 2:19.4 View workout
11/18/25 9:00.0 1,874m 2:24.0 View workout
11/18/25 9:00.0 1,845m 2:26.3 View workout
11/18/25 9:00.0 1,795m 2:30.4 View workout
11/10/25 15:00.0 3,117m 2:24.3 View workout
11/10/25 15:00.0 3,281m 2:17.1 View workout
11/10/25 15:00.0 3,177m 2:21.6 View workout
11/06/25 4:15.4 1,000m 2:07.7 View workout
12/05/24 30:07.0 5,680m 2:39.0 View workout
12/04/24 30:06.0 5,344m 2:48.9

Slow and steady keep hr low

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11/29/24 5:19.0 1,016m 2:36.9 View workout
11/29/24 20:07.0 4,005m 2:30.6 View workout
11/29/24 15:05.0 3,116m 2:25.2 View workout
11/29/24 15:05.0 3,103m 2:25.8 View workout
11/28/24 10:07.9 1,941m 2:36.5

Cool down

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11/28/24 10:07.3 2,107m 2:24.1

2:24 split

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11/28/24 10:05.8 2,036m 2:28.7 View workout
11/28/24 2:46.0 504m 2:44.6

Warm up

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11/28/24 10:05.1 2,175m 2:19.1

Split 2:19.1

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