Stuart Niven

Log

Date Workout Score Ave Comments Action
12/05/19 1:04 328m 1:37.7 View workout
09/20/19 1:14 308m 2:01.1 View workout
08/26/19 1:33 506m 1:31.8 View workout
08/26/19 1:35 505m 1:34.7 View workout
08/26/19 2:52 872m 1:38.6 View workout
08/26/19 3:02 777m 1:57.1 View workout
05/21/19 2000m 7:18.6 1:49.6 View workout
05/17/19 2000m 7:04.7 1:46.1 View workout
05/16/19 2000m 7:03.0 1:45.7

Drag factor 97

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04/10/19 1000m 3:17.8 1:38.9

Drag factor 100. Done after 100 x 50kg back squats and 100 28kg kettle bell swings.

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04/09/19 2000m 6:40.7 1:40.1

Drag Factor 110 - felt too light to begin with, and didn't really burn the legs until the final 250m. Breathing better. New PB by 0…

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