stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
20,000m |
51:43.7 |
2:35.1 |
BikeErg |
|
View workout
|
03/16/23 |
20,000m |
51:44.0 |
2:35.2 |
BikeErg |
|
View workout
|
03/15/23 |
2,528m |
6:57.6 |
2:45.1 |
BikeErg |
|
View workout
|
03/15/23 |
1,146m |
3:00.0 |
2:37.0 |
BikeErg |
|
View workout
|
03/15/23 |
20,000m |
52:23.8 |
2:37.1 |
BikeErg |
|
View workout
|
03/14/23 |
4,238m |
10:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
03/14/23 |
10,000m |
25:26.0 |
2:32.6 |
BikeErg |
|
View workout
|
03/13/23 |
22,286m |
1:00:00.0 |
2:41.5 |
BikeErg |
|
View workout
|
03/13/23 |
22,286m |
1:00:00.0 |
2:41.5 |
BikeErg |
|
View workout
|
03/11/23 |
20,000m |
51:42.0 |
2:35.1 |
BikeErg |
|
View workout
|
03/08/23 |
20,000m |
52:53.1 |
2:38.6 |
BikeErg |
|
View workout
|
03/07/23 |
20,039m |
1:00:00.0 |
2:59.6 |
BikeErg |
|
View workout
|
03/06/23 |
2,000m |
10:24.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
10:32.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
10:27.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
20,054m |
54:12.9 |
2:42.2 |
BikeErg |
|
View workout
|
03/03/23 |
4,909m |
12:35.1 |
2:33.8 |
BikeErg |
|
View workout
|
03/03/23 |
21,855m |
1:00:00.0 |
2:44.7 |
BikeErg |
|
View workout
|
03/02/23 |
21,770m |
1:00:00.0 |
2:45.3 |
BikeErg |
|
View workout
|
03/01/23 |
22,039m |
1:00:00.0 |
2:43.3 |
BikeErg |
|
View workout
|