stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
15,046m |
39:08.9 |
2:36.1 |
BikeErg |
|
View workout
|
11/18/24 |
20,000m |
53:33.6 |
2:40.6 |
BikeErg |
|
View workout
|
11/16/24 |
20,000m |
51:07.6 |
2:33.3 |
BikeErg |
|
View workout
|
11/15/24 |
20,000m |
56:09.2 |
2:48.4 |
BikeErg |
|
View workout
|
11/14/24 |
20,000m |
51:41.4 |
2:35.0 |
BikeErg |
|
View workout
|
11/08/24 |
20,000m |
53:31.6 |
2:40.5 |
BikeErg |
|
View workout
|
10/23/24 |
20,000m |
52:59.2 |
2:38.9 |
BikeErg |
|
View workout
|
10/11/24 |
20,000m |
52:28.1 |
2:37.4 |
BikeErg |
|
View workout
|
10/09/24 |
15,041m |
38:15.8 |
2:32.6 |
BikeErg |
|
View workout
|
10/09/24 |
6,000m |
33:24.9 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,569m |
9:05.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
27:25.3 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/06/24 |
5,392m |
30:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
20,000m |
52:11.0 |
2:36.5 |
BikeErg |
|
View workout
|
10/03/24 |
20,000m |
52:49.7 |
2:38.4 |
BikeErg |
|
View workout
|
10/01/24 |
20,000m |
55:51.8 |
2:47.5 |
BikeErg |
|
View workout
|
09/30/24 |
2,000m |
11:05.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,400m |
10:36.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,749m |
36:00.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,025m |
6:06.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|