stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/24 |
8,397m |
49:47.9 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/15/24 |
20,000m |
53:10.7 |
2:39.5 |
BikeErg |
|
View workout
|
07/13/24 |
15,689m |
53:16.5 |
3:23.7 |
BikeErg |
|
View workout
|
07/10/24 |
8,000m |
41:30.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/06/24 |
7,500m |
37:30.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/06/24 |
2,000m |
11:12.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
20,000m |
53:47.5 |
2:41.3 |
BikeErg |
|
View workout
|
07/02/24 |
20,000m |
51:29.4 |
2:34.4 |
BikeErg |
|
View workout
|
06/26/24 |
9,922m |
1:00:00.0 |
3:01.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,065m |
6:06.4 |
2:52.0 |
RowErg |
Hwt |
View workout
|
06/25/24 |
20,000m |
52:19.6 |
2:36.9 |
BikeErg |
|
View workout
|
06/24/24 |
20,000m |
54:40.9 |
2:44.0 |
BikeErg |
|
View workout
|
06/23/24 |
5,212m |
28:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,944m |
11:06.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/21/24 |
20,000m |
53:03.9 |
2:39.1 |
BikeErg |
|
View workout
|
06/20/24 |
2,800m |
13:00.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/20/24 |
0m |
|
|
RowErg |
Hwt |
View workout
|
06/19/24 |
20,000m |
53:34.6 |
2:40.7 |
BikeErg |
|
View workout
|
06/18/24 |
3,495m |
20:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
06/17/24 |
20,000m |
52:29.9 |
2:37.4 |
BikeErg |
|
View workout
|