stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
6,479m |
36:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/02/24 |
526m |
2:18.7 |
4:23.6 |
BikeErg |
|
View workout
|
06/02/24 |
20,000m |
49:40.6 |
2:29.0 |
BikeErg |
|
View workout
|
05/31/24 |
15,039m |
51:54.8 |
3:27.1 |
BikeErg |
|
View workout
|
05/31/24 |
516m |
3:10.8 |
6:09.7 |
BikeErg |
|
View workout
|
05/29/24 |
20,000m |
52:56.4 |
2:38.8 |
BikeErg |
|
View workout
|
05/25/24 |
20,000m |
55:05.6 |
2:45.2 |
BikeErg |
|
View workout
|
05/24/24 |
2,000m |
10:28.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,731m |
20:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
20,000m |
52:15.2 |
2:36.7 |
BikeErg |
|
View workout
|
05/20/24 |
6,496m |
14:41.0 |
2:15.6 |
BikeErg |
|
View workout
|
05/20/24 |
20,000m |
53:48.6 |
2:41.4 |
BikeErg |
|
View workout
|
05/19/24 |
20,000m |
53:57.9 |
2:41.8 |
BikeErg |
|
View workout
|
05/18/24 |
20,000m |
52:00.9 |
2:36.0 |
BikeErg |
|
View workout
|
05/16/24 |
2,500m |
13:01.7 |
2:36.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,000m |
11:04.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,000m |
11:44.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
20,000m |
49:56.4 |
2:29.8 |
BikeErg |
|
View workout
|
05/14/24 |
20,000m |
52:30.6 |
2:37.5 |
BikeErg |
|
View workout
|
05/11/24 |
20,000m |
54:20.4 |
2:43.0 |
BikeErg |
|
View workout
|