stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/24 |
4,116m |
23:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,000m |
12:19.8 |
2:27.9 |
BikeErg |
|
View workout
|
06/14/24 |
512m |
1:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
06/14/24 |
1,332m |
2:30.0 |
1:52.6 |
BikeErg |
|
View workout
|
06/14/24 |
5,000m |
22:37.1 |
4:31.4 |
BikeErg |
|
View workout
|
06/13/24 |
2,000m |
10:50.1 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
3,716m |
20:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
928m |
5:05.9 |
2:44.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
20,000m |
54:04.6 |
2:42.2 |
BikeErg |
|
View workout
|
06/09/24 |
2,011m |
18:00.0 |
4:28.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
4,138m |
24:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
06/07/24 |
20,000m |
51:26.0 |
2:34.3 |
BikeErg |
|
View workout
|
06/05/24 |
20,000m |
52:11.2 |
2:36.5 |
BikeErg |
|
View workout
|
06/04/24 |
6,479m |
36:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/02/24 |
526m |
2:18.7 |
4:23.6 |
BikeErg |
|
View workout
|
06/02/24 |
20,000m |
49:40.6 |
2:29.0 |
BikeErg |
|
View workout
|
05/31/24 |
15,039m |
51:54.8 |
3:27.1 |
BikeErg |
|
View workout
|
05/31/24 |
516m |
3:10.8 |
6:09.7 |
BikeErg |
|
View workout
|
05/29/24 |
20,000m |
52:56.4 |
2:38.8 |
BikeErg |
|
View workout
|
05/25/24 |
20,000m |
55:05.6 |
2:45.2 |
BikeErg |
|
View workout
|