stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
20,000m |
51:00.5 |
2:33.0 |
BikeErg |
|
View workout
|
02/29/24 |
20,000m |
50:22.8 |
2:31.1 |
BikeErg |
|
View workout
|
02/27/24 |
10,000m |
24:53.3 |
2:29.3 |
BikeErg |
|
View workout
|
02/27/24 |
1,950m |
10:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,972m |
10:06.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
539m |
3:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
20,000m |
50:43.2 |
2:32.1 |
BikeErg |
|
View workout
|
02/23/24 |
20,000m |
52:49.3 |
2:38.4 |
BikeErg |
|
View workout
|
02/22/24 |
945m |
5:07.5 |
2:42.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,701m |
16:00.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
776m |
4:04.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
564m |
3:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
20,000m |
53:20.0 |
2:40.0 |
BikeErg |
|
View workout
|
02/20/24 |
2,210m |
12:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,249m |
12:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
15,595m |
41:33.0 |
2:39.8 |
BikeErg |
|
View workout
|
02/16/24 |
370m |
3:05.4 |
8:21.0 |
BikeErg |
|
View workout
|
02/15/24 |
20,000m |
53:01.9 |
2:39.0 |
BikeErg |
|
View workout
|
02/09/24 |
20,000m |
50:54.9 |
2:32.7 |
BikeErg |
|
View workout
|
02/08/24 |
20,000m |
51:51.0 |
2:35.5 |
BikeErg |
|
View workout
|