stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
20,000m |
55:04.2 |
2:45.2 |
BikeErg |
|
View workout
|
01/24/24 |
10,000m |
27:32.8 |
2:45.2 |
BikeErg |
|
View workout
|
01/24/24 |
2,000m |
10:37.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,149m |
12:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
73m |
0:20.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,000m |
10:47.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
20,000m |
55:06.6 |
2:45.3 |
BikeErg |
|
View workout
|
01/22/24 |
273m |
1:40.8 |
6:09.2 |
BikeErg |
|
View workout
|
01/21/24 |
20,000m |
50:39.2 |
2:31.9 |
BikeErg |
|
View workout
|
01/19/24 |
20,000m |
52:40.9 |
2:38.0 |
BikeErg |
|
View workout
|
01/18/24 |
20,000m |
53:14.5 |
2:39.7 |
BikeErg |
|
View workout
|
01/02/24 |
20,000m |
51:38.8 |
2:34.9 |
BikeErg |
|
View workout
|
01/01/24 |
20,000m |
52:57.1 |
2:38.8 |
BikeErg |
|
View workout
|
12/29/23 |
5,458m |
14:41.5 |
2:41.5 |
BikeErg |
|
View workout
|
12/29/23 |
20,000m |
54:01.3 |
2:42.0 |
BikeErg |
|
View workout
|
12/28/23 |
20,000m |
54:10.5 |
2:42.5 |
BikeErg |
|
View workout
|
12/28/23 |
203m |
1:38.2 |
8:03.7 |
BikeErg |
|
View workout
|
12/27/23 |
3,270m |
18:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,728m |
15:06.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
20,000m |
49:35.2 |
2:28.7 |
BikeErg |
|
View workout
|