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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rachel Watts

Log

Date Distance Time Pace Comments Action
08/01/22 5,000m 20:12.7 2:01.2

Haven't done that for a while!!

 View workout
03/02/20 6,000m 24:46.6 2:03.8 View workout
02/25/20 5,000m 20:49.2 2:04.9 View workout
02/25/20 1,012m 4:28.0 2:12.4 View workout
02/24/20 2,035m 4:36.5 1:07.9 View workout
02/24/20 5,000m 20:23.1 2:02.3 View workout
02/21/20 2,452m 10:00.0 2:02.3 View workout
02/18/20 2,447m 10:00.0 2:02.5 View workout
02/18/20 2,442m 10:00.0 2:02.8 View workout
02/17/20 5,000m 20:06.4 2:00.6

Rower dated as Jul 18 2019!!!!

 View workout
02/13/20 2,510m 10:00.0 1:59.5 View workout
02/13/20 2,329m 10:06.9 2:10.2 View workout
02/12/20 5,000m 20:20.8 2:02.0 View workout
02/11/20 5,000m 20:12.3 2:01.2

Rower dated Jul 12 2019

 View workout
02/06/20 4,927m 20:00.0 2:01.7 View workout
02/04/20 2,474m 10:00.0 2:01.2 View workout
02/03/20 6,000m 24:30.4 2:02.5 View workout
01/31/20 2,000m 8:24.7 2:06.1 View workout
01/30/20 2,391m 10:00.0 2:05.4 View workout
01/29/20 5,000m 20:57.2 2:05.7 View workout