Luis Andres Solis Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/20 |
10,230m |
47:31.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/15/20 |
16,222m |
1:18:00.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
16,224m |
1:16:48.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/12/20 |
14,218m |
1:07:58.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/11/20 |
6,140m |
28:55.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
12,026m |
57:10.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/08/20 |
12,127m |
58:28.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
12,127m |
58:16.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/26/19 |
12,130m |
58:33.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/22/19 |
12,133m |
57:31.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/21/19 |
12,161m |
57:03.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/19/19 |
10,127m |
48:26.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/17/19 |
12,125m |
58:18.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/14/19 |
12,127m |
59:37.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/12/19 |
6,642m |
32:44.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/12/19 |
5,528m |
26:46.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/11/19 |
10,126m |
48:38.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/08/19 |
12,121m |
58:26.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/07/19 |
13,128m |
1:03:04.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/06/19 |
12,127m |
1:00:03.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|