Luis Andres Solis Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/19 |
12,127m |
1:00:00.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
13,141m |
1:05:09.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/29/19 |
10,023m |
49:07.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/28/19 |
12,135m |
59:29.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/26/19 |
10,052m |
49:26.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/22/19 |
10,045m |
49:38.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/21/19 |
10,033m |
50:01.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
12,171m |
1:00:44.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/16/19 |
12,221m |
1:00:09.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/10/19 |
12,026m |
1:01:22.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
12,032m |
1:01:58.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/10/19 |
4,131m |
19:43.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/10/19 |
4,120m |
19:05.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/10/19 |
2,115m |
9:34.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/08/19 |
3,123m |
14:32.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/08/19 |
3,021m |
13:27.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/08/19 |
4,120m |
19:20.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/08/19 |
4,122m |
18:57.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/03/19 |
12,124m |
56:02.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/30/19 |
12,138m |
56:19.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|