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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Eugene Polyakov

Log

Date Distance Time Pace Comments Action
08/31/21 12,220m 1:00:00.0 2:27.2 View workout
08/30/21 13,401m 1:00:00.0 2:14.3 View workout
08/28/21 18,000m 1:25:27.7 2:22.4 View workout
08/26/21 13,229m 1:00:00.0 2:16.0 View workout
08/25/21 12,154m 1:00:00.0 2:28.0 View workout
08/24/21 13,099m 1:00:00.0 2:17.4 View workout
08/22/21 15,000m 1:11:44.0 2:23.4 View workout
08/21/21 12,898m 1:00:00.0 2:19.5 View workout
08/19/21 12,650m 1:00:00.0 2:22.2 View workout
08/17/21 11,845m 1:00:00.0 2:31.9 View workout
08/14/21 12,604m 1:00:00.0 2:22.8 View workout
07/30/21 12,117m 1:00:00.0 2:28.5 View workout
07/29/21 12,068m 1:00:00.0 2:29.1 View workout
07/28/21 12,111m 1:00:00.0 2:28.6 View workout
07/25/21 42,195m 3:29:05.0 2:28.6 View workout
07/23/21 12,145m 1:00:00.0 2:28.2 View workout
07/21/21 12,846m 1:00:00.0 2:20.1 View workout
07/20/21 11,623m 1:00:00.0 2:34.8 View workout
07/18/21 25,000m 2:04:06.4 2:28.9 View workout
07/14/21 12,163m 1:00:00.0 2:27.9 View workout