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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Eugene Polyakov

Log

Date Distance Time Pace Comments Action
01/20/22 15,000m 1:12:44.4 2:25.4 View workout
01/19/22 15,000m 1:13:03.6 2:26.1 View workout
01/18/22 15,000m 1:13:50.8 2:27.6 View workout
01/16/22 10,000m 49:30.6 2:28.5 View workout
01/15/22 27,000m 2:12:53.1 2:27.6 View workout
01/14/22 15,000m 1:13:52.5 2:27.7 View workout
01/12/22 15,000m 1:14:01.3 2:28.0 View workout
01/11/22 15,000m 1:14:16.5 2:28.5 View workout
01/10/22 15,000m 1:14:26.2 2:28.8 View workout
01/09/22 24,000m 1:58:53.0 2:28.6 View workout
12/30/21 12,169m 1:00:00.0 2:27.9 View workout
12/29/21 15,000m 1:13:33.8 2:27.1 View workout
12/28/21 15,000m 1:13:44.6 2:27.4 View workout
12/27/21 11,954m 1:00:00.0 2:30.5 View workout
12/26/21 15,000m 1:13:28.2 2:26.9 View workout
12/25/21 21,097m 1:44:16.2 2:28.2 View workout
12/21/21 12,049m 1:00:00.0 2:29.3 View workout
12/20/21 12,208m 1:00:00.0 2:27.4 View workout
12/19/21 18,000m 1:29:05.4 2:28.4 View workout
12/17/21 12,082m 1:00:00.0 2:28.9 View workout