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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Eugene Polyakov

Log

Date Distance Time Pace Comments Action
03/03/21 11,808m 1:00:00.0 2:32.4 View workout
02/25/21 11,605m 1:00:00.0 2:35.1 View workout
02/19/21 12,224m 1:00:00.0 2:27.2 View workout
02/18/21 11,086m 1:00:00.0 2:42.3 View workout
02/17/21 11,024m 1:00:00.0 2:43.2 View workout
02/16/21 11,070m 1:00:00.0 2:42.6 View workout
02/15/21 11,545m 1:00:00.0 2:35.9 View workout
02/14/21 11,105m 1:00:00.0 2:42.0 View workout
02/13/21 27,794m 2:30:00.0 2:41.9 View workout
02/12/21 11,535m 1:00:00.0 2:36.0 View workout
02/11/21 12,039m 1:00:00.0 2:29.5 View workout
02/10/21 11,732m 1:00:00.0 2:33.4 View workout
02/09/21 12,339m 1:00:00.0 2:25.8 View workout
02/03/21 11,302m 1:00:00.0 2:39.2 View workout
02/01/21 11,510m 1:00:00.0 2:36.3 View workout
01/29/21 10,453m 1:00:00.0 2:52.1 View workout
01/28/21 11,536m 1:00:00.0 2:36.0 View workout
01/27/21 11,056m 1:00:00.0 2:42.8 View workout
01/24/21 10,184m 1:00:00.0 2:56.7 View workout
01/23/21 21,097m 1:51:43.5 2:38.8 View workout