Timothy Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
2,235m |
11:18.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,013m |
9:47.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
21,097m |
1:39:20.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
19,073m |
1:20:55.6 |
2:07.2 |
Water |
Hwt |
View workout
|
11/17/24 |
11,779m |
58:46.3 |
2:29.6 |
Water |
Hwt |
View workout
|
11/17/24 |
4,012m |
18:15.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/16/24 |
12,820m |
1:03:20.2 |
2:28.2 |
Water |
Hwt |
View workout
|
11/16/24 |
5,013m |
22:25.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
1,124m |
7:00.2 |
3:06.9 |
SkiErg |
|
View workout
|
11/15/24 |
2,000m |
8:12.5 |
2:03.1 |
SkiErg |
|
View workout
|
11/15/24 |
1,015m |
5:55.0 |
2:54.8 |
SkiErg |
|
View workout
|
11/14/24 |
2,237m |
11:22.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
8,000m |
30:35.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,011m |
9:47.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
21,097m |
1:39:19.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,125m |
7:35.2 |
3:22.3 |
SkiErg |
|
View workout
|
11/08/24 |
1,000m |
3:57.4 |
1:58.7 |
SkiErg |
|
View workout
|
11/08/24 |
1,016m |
6:03.5 |
2:58.8 |
SkiErg |
|
View workout
|
11/07/24 |
12,687m |
54:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|