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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timothy Moores

Log

Date Distance Time Pace Comments Action
09/28/24 5,017m 23:45.9 2:22.1 View workout
09/26/24 2,235m 11:40.8 2:36.7

Just Row
app.erg.zone

 View workout
09/26/24 5,000m 18:02.4 1:48.2

10 x 500m, 1:30r
10 x 500m, 1:30r
app.erg.zone

 View workout
09/26/24 2,234m 10:28.5 2:20.6

Just Row
app.erg.zone

 View workout
09/24/24 15,019m 1:10:38.9 2:21.1 View workout
09/22/24 9,387m 45:25.4 2:25.1 View workout
09/22/24 5,028m 23:23.2 2:19.5 View workout
09/21/24 7,168m 51:31.0 3:35.6 View workout
09/21/24 9,451m 49:57.9 2:38.6 View workout
09/21/24 3,014m 14:27.4 2:23.8 View workout
09/19/24 515m 2:29.2 2:24.8 View workout
09/19/24 10,600m 45:00.0 2:07.3 View workout
09/19/24 15,022m 1:08:11.0 2:16.1 View workout
09/19/24 6,043m 30:05.8 2:29.4 View workout
09/19/24 4,845m 18:00.0 1:51.4 View workout
09/19/24 2,020m 10:06.0 2:30.0 View workout
09/17/24 21,097m 1:38:35.7 2:20.2 View workout
09/15/24 5,988m 47:51.1 3:59.7 View workout
09/15/24 9,106m 44:06.9 2:25.3 View workout
09/15/24 2,015m 9:40.2 2:23.9 View workout