Jean Pelser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,004m |
8:01.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
14,875m |
30:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
01/10/24 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
14,752m |
30:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
01/08/24 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
14,634m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
01/03/24 |
14,401m |
30:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
12/14/23 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
14,399m |
30:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
12/12/23 |
5,000m |
20:14.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
350m |
1:06.3 |
3:09.4 |
BikeErg |
|
View workout
|
12/11/23 |
5,001m |
10:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
12/07/23 |
5,000m |
20:18.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
13,809m |
30:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
12/06/23 |
53m |
0:23.6 |
7:25.2 |
BikeErg |
|
View workout
|
12/05/23 |
5,000m |
20:23.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,004m |
21:40.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
6,921m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|