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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
04/12/23 2,500m 9:59.8 1:59.9 View workout
04/11/23 2,418m 10:00.0 2:04.0 View workout
03/15/23 250m 0:42.5 1:25.0 View workout
03/15/23 2,000m 7:05.2 1:46.3 View workout
03/15/23 587m 2:35.7 2:12.6 View workout
03/15/23 370m 2:02.3 2:45.2 View workout
03/14/23 2,000m 7:39.5 1:54.8 View workout
03/14/23 500m 1:45.9 1:45.9 View workout
03/14/23 1,500m 5:06.1 1:42.0 View workout
03/13/23 5,000m 20:00.1 2:00.0 View workout
03/10/23 397m 2:09.3 2:42.8 View workout
03/10/23 250m 0:49.2 1:38.4 View workout
03/10/23 1,500m 5:01.1 1:40.3 View workout
03/09/23 500m 1:48.1 1:48.1 View workout
03/09/23 2,000m 7:12.3 1:48.0 View workout
03/09/23 2,000m 7:39.9 1:54.9 View workout
03/09/23 598m 2:54.6 2:25.9 View workout
03/08/23 257m 1:29.7 2:54.5 View workout
03/08/23 1,000m 3:25.0 1:42.5 View workout
03/08/23 591m 2:37.7 2:13.4 View workout