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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
02/23/23 1,500m 5:03.5 1:41.1 View workout
02/21/23 6,000m 22:59.0 1:54.9 View workout
02/20/23 250m 0:45.7 1:31.4 View workout
02/20/23 2,000m 7:00.0 1:45.0 View workout
02/16/23 750m 2:30.0 1:40.0 View workout
02/16/23 157m 0:30.0 1:35.5 View workout
02/16/23 5,000m 19:54.3 1:59.4 View workout
02/15/23 250m 0:50.0 1:40.0 View workout
02/15/23 323m 1:00.0 1:32.8 View workout
02/15/23 233m 1:14.9 2:40.7 View workout
02/15/23 1,000m 3:30.0 1:45.0 View workout
02/15/23 2,000m 7:39.6 1:54.9 View workout
02/14/23 500m 1:39.9 1:39.9 View workout
02/14/23 350m 1:00.0 1:25.7 View workout
02/14/23 424m 2:04.8 2:27.1 View workout
02/14/23 218m 0:40.0 1:31.7 View workout
02/13/23 332m 1:00.0 1:30.3 View workout
02/13/23 777m 4:27.7 2:52.2 View workout
02/13/23 7,200m 30:00.0 2:05.0 View workout
02/10/23 250m 0:43.6 1:27.2 View workout