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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
02/10/23 285m 1:20.4 2:21.0 View workout
02/10/23 5,000m 19:10.1 1:55.0 View workout
02/09/23 250m 0:46.4 1:32.8 View workout
02/09/23 333m 1:00.0 1:30.0 View workout
02/09/23 1,003m 3:40.9 1:50.1 View workout
02/09/23 3,003m 11:30.6 1:54.9 View workout
02/08/23 2,000m 6:59.8 1:44.9 View workout
02/07/23 2,000m 7:20.1 1:50.0 View workout
02/06/23 500m 1:49.9 1:49.9 View workout
02/06/23 500m 1:50.0 1:50.0 View workout
02/06/23 500m 1:49.9 1:49.9 View workout
02/06/23 500m 1:50.0 1:50.0 View workout
02/03/23 5,000m 19:09.1 1:54.9 View workout
02/02/23 500m 1:40.0 1:40.0 View workout
02/02/23 4,000m 15:19.5 1:54.9 View workout
02/02/23 500m 2:10.9 2:10.9 View workout
02/01/23 100m 0:17.0 1:25.0 View workout
02/01/23 500m 1:39.9 1:39.9 View workout
02/01/23 2,000m 7:07.9 1:46.9 View workout
02/01/23 1,000m 4:26.0 2:13.0 View workout