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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kristen Grimm

Log

Date Distance Time Pace Comments Action
03/05/19 4,436m 18:00.0 2:01.7

Intervals 6x3min

 View workout
02/26/19 1,000m 4:18.6 2:09.3

4th interval (4x1000)

 View workout
02/26/19 1,000m 4:25.5 2:12.7

3rd interval (4x1000)

 View workout
02/26/19 1,000m 2:16.5 1:08.2

2nd interval (4x1000)

 View workout
02/26/19 1,000m 4:20.2 2:10.1

1st interval (4x1000)

 View workout
02/25/19 10,000m 47:40.7 2:23.0 View workout
02/23/19 4,000m 16:23.2 2:02.9 View workout
02/17/19 2,000m 8:38.5 2:09.6

3rd interval (3x2000)

 View workout
02/17/19 2,000m 8:45.9 2:11.4

2nd interval (3x2000)

 View workout
02/17/19 2,000m 8:40.9 2:10.2

1st interval (3x2000)

 View workout
02/12/19 6,337m 30:00.0 2:22.0 View workout
02/10/19 9,380m 45:00.0 2:23.9 View workout
02/05/19 2,140m 10:00.0 2:20.1 View workout
01/30/19 4,000m 17:16.9 2:09.6

Interval 4x1000

 View workout
01/27/19 4,000m 16:48.7 2:06.0

Interval 8x500

 View workout
01/27/19 4,000m 17:10.5 2:08.8

interval 4x1000

 View workout
01/10/19 4,000m 15:45.4 1:58.1 View workout
11/28/18 2,000m 8:08.0 2:02.0 View workout
11/19/18 4,321m 20:00.0 2:18.8 View workout
11/16/18 1,000m 4:00.2 2:00.1 View workout