Kristen Grimm

Log

Date Distance Time Pace Comments Action
10/19/17 1,848m 8:00.0 2:09.8 View workout
10/19/17 1,853m 8:00.0 2:09.5 View workout
10/19/17 1,864m 8:00.0 2:08.7 View workout
10/12/17 4,453m 20:00.0 2:14.7 View workout
10/12/17 4,541m 20:00.0 2:12.1 View workout
09/28/17 6,000m 27:06.9 2:15.5 View workout
09/21/17 5,857m 30:00.0 2:33.6 View workout
09/21/17 6,506m 30:00.0 2:18.3 View workout
09/15/17 8,535m 40:00.0 2:20.5 View workout
09/08/17 1,000m 4:35.4 2:17.7 View workout
09/08/17 3,000m 14:11.2 2:21.8 View workout
09/08/17 4,000m 18:51.0 2:21.3 View workout
07/27/17 5,009m 23:50.6 2:22.8 View workout
05/28/17 6,123m 30:00.0 2:26.9 View workout
05/25/17 3,215m 15:00.8 2:20.0 View workout
04/07/17 6,546m 30:00.0 2:17.4

Rate Pyramid

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04/02/17 2,000m 8:05.3 2:01.3 View workout
03/26/17 2,500m 11:09.9 2:13.9 View workout
03/26/17 2,500m 11:06.2 2:13.2 View workout
03/25/17 6,501m 30:00.0 2:18.4

30 min w/ rate change

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