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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kristen Grimm

Log

Date Distance Time Pace Comments Action
12/04/19 1,021m 4:06.4 2:00.6 View workout
12/03/19 381m 1:56.6 2:33.0 View workout
12/03/19 11,560m 1:00:00.0 2:35.7 View workout
12/02/19 573m 2:57.2 2:34.6 View workout
12/02/19 4,000m 15:55.2 1:59.4

8x500m 3:30R

 View workout
12/02/19 235m 1:07.9 2:24.4 View workout
12/01/19 533m 2:34.1 2:24.5 View workout
12/01/19 12,356m 1:00:00.0 2:25.6

2x30min/ 3:00R

 View workout
12/01/19 1,014m 4:35.9 2:16.0 View workout
12/01/19 517m 2:03.6 1:59.5 View workout
11/30/19 722m 3:37.2 2:30.4 View workout
11/30/19 10,000m 49:44.1 2:29.2 View workout
11/29/19 278m 1:30.9 2:43.4 View workout
11/25/19 12,504m 1:00:00.0 2:23.9 View workout
11/19/19 2,000m 8:02.9 2:00.7 View workout
11/19/19 224m 1:02.2 2:18.8 View workout
11/19/19 154m 1:01.1 3:18.3 View workout
11/13/19 3,000m 11:35.6 1:55.9

12x250m 1:00R

 View workout
11/13/19 318m 1:41.4 2:39.4 View workout
11/12/19 3,000m 12:02.4 2:00.4 View workout