Dave Bray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
6,900m |
15:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
11/23/23 |
7,280m |
15:00.0 |
2:03.6 |
BikeErg |
|
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|
11/21/23 |
6,650m |
15:00.0 |
2:15.3 |
BikeErg |
|
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|
11/18/23 |
6,880m |
15:00.0 |
2:10.8 |
BikeErg |
|
View workout
|
11/15/23 |
6,870m |
15:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
11/10/23 |
7,170m |
15:00.0 |
2:05.5 |
BikeErg |
|
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|
11/07/23 |
7,050m |
15:00.0 |
2:07.6 |
BikeErg |
|
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|
11/02/23 |
6,930m |
15:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
10/31/23 |
7,030m |
15:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
10/26/23 |
7,060m |
15:00.0 |
2:07.4 |
BikeErg |
|
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|
10/24/23 |
6,850m |
15:00.0 |
2:11.3 |
BikeErg |
|
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|
10/19/23 |
6,860m |
15:00.0 |
2:11.1 |
BikeErg |
|
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|
10/17/23 |
6,690m |
15:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
10/12/23 |
6,290m |
15:00.0 |
2:23.0 |
BikeErg |
|
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|
10/10/23 |
6,420m |
15:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
10/05/23 |
6,280m |
15:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
10/03/23 |
6,590m |
15:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
09/28/23 |
6,800m |
15:00.0 |
2:12.3 |
BikeErg |
|
View workout
|
09/26/23 |
6,840m |
15:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
09/21/23 |
6,430m |
15:00.0 |
2:19.9 |
BikeErg |
|
View workout
|