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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Bray

Log

Date Distance Time Pace Comments Action
05/19/19 7,000m 33:10.0 2:22.1 View workout
05/17/19 3,200m 13:25.0 2:05.7

4 x 800m R2

 View workout
05/15/19 7,000m 30:40.0 2:11.4 View workout
05/12/19 6,500m 28:04.0 2:09.5 View workout
05/10/19 3,000m 12:30.0 2:05.0

3 x 1000m R3

 View workout
05/08/19 6,500m 28:15.0 2:10.3 View workout
05/04/19 6,000m 26:12.0 2:11.0 View workout
05/01/19 4,000m 17:24.0 2:10.5 View workout
04/29/19 6,000m 26:48.0 2:14.0 View workout
04/26/19 5,500m 24:16.0 2:12.3 View workout
04/24/19 3,000m 18:47.0 3:07.8 View workout
04/22/19 5,500m 24:17.0 2:12.4 View workout
04/17/19 5,000m 22:13.0 2:13.3 View workout
04/13/19 2,000m 8:25.0 2:06.2 View workout