Joshua Grierson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/25/22 |
21,500m |
45:00.0 |
2:05.5 |
BikeErg |
|
View workout
|
09/21/22 |
4,150m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,500m |
10:30.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
4,919m |
20:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,000m |
17:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
17,007m |
37:50.9 |
2:13.5 |
BikeErg |
|
View workout
|
09/10/22 |
6,082m |
15:00.0 |
2:27.9 |
BikeErg |
|
View workout
|
09/10/22 |
1,232m |
2:00.0 |
1:37.4 |
BikeErg |
|
View workout
|
09/07/22 |
2,358m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/02/22 |
4,000m |
17:41.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/02/22 |
14,086m |
30:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
09/02/22 |
7,349m |
15:20.0 |
2:05.1 |
BikeErg |
|
View workout
|
08/31/22 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
8,000m |
32:18.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,785m |
12:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
13,817m |
30:01.5 |
2:10.3 |
BikeErg |
|
View workout
|
08/25/22 |
15,000m |
29:29.2 |
1:57.9 |
BikeErg |
|
View workout
|
08/24/22 |
10,301m |
20:00.0 |
1:56.4 |
BikeErg |
|
View workout
|