Joshua Grierson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/22 |
15:20 |
7,349m |
2:05.1 |
BikeErg |
View workout
|
08/31/22 |
30:00 |
6,846m |
2:11.4 |
RowErg |
View workout
|
08/30/22 |
4x2000m/1:00r |
32:18.2 |
2:01.1 |
RowErg |
View workout
|
08/29/22 |
12:00 |
2,785m |
2:09.2 |
RowErg |
View workout
|
08/26/22 |
30:01 |
13,817m |
2:10.3 |
BikeErg |
View workout
|
08/25/22 |
15000m |
29:29.2 |
1:57.9 |
BikeErg |
View workout
|
08/24/22 |
20:00 |
10,301m |
1:56.4 |
BikeErg |
View workout
|
08/22/22 |
5000m |
20:23.7 |
2:02.3 |
RowErg |
View workout
|
08/21/22 |
21:53 |
10,007m |
2:11.2 |
BikeErg |
View workout
|
08/20/22 |
4x0:45/3:00r |
1,919m |
1:33.7 |
BikeErg |
View workout
|
08/17/22 |
5x4:00/1:30r |
4,993m |
2:00.1 |
SkiErg |
View workout
|
08/16/22 |
10x1000m/1:00r |
17:32.4 |
1:45.2 |
BikeErg |
View workout
|
08/14/22 |
40:00 |
20,059m |
1:59.6 |
BikeErg |
View workout
|
08/12/22 |
5x2:00/1:00r |
5,505m |
1:48.9 |
BikeErg |
View workout
|
08/10/22 |
2x8:00/4:00r |
8,500m |
1:52.9 |
BikeErg |
View workout
|
08/09/22 |
35:00 |
17,707m |
1:58.5 |
BikeErg |
View workout
|
08/08/22 |
v3:00/0:30r...6 |
2,962m |
1:51.4 |
BikeErg |
View workout
|
08/07/22 |
10x2:30/0:30r |
13,082m |
1:54.6 |
BikeErg |
View workout
|
08/05/22 |
10:00 |
5,130m |
1:56.9 |
BikeErg |
View workout
|
08/04/22 |
v4:00/1:00r...19 |
7,075m |
1:50.2 |
BikeErg |
View workout
|
08/03/22 |
20:00 |
10,316m |
1:56.3 |
BikeErg |
View workout
|
08/02/22 |
v4:00/1:00r...5 |
2,647m |
1:40.0 |
RowErg |
View workout
|
08/02/22 |
5:00 |
2,284m |
2:11.3 |
BikeErg |
View workout
|
07/31/22 |
3x5:00/2:00r |
8,196m |
1:49.8 |
BikeErg |
View workout
|
07/30/22 |
20:01 |
9,011m |
2:13.3 |
BikeErg |
View workout
|