Joshua Grierson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/22 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,007m |
21:53.2 |
2:11.2 |
BikeErg |
|
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|
08/20/22 |
1,919m |
3:00.0 |
1:33.7 |
BikeErg |
|
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|
08/17/22 |
4,993m |
20:00.0 |
2:00.1 |
SkiErg |
|
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|
08/16/22 |
10,000m |
17:32.4 |
1:45.2 |
BikeErg |
|
View workout
|
08/14/22 |
20,059m |
40:00.0 |
1:59.6 |
BikeErg |
|
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|
08/12/22 |
5,505m |
10:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
08/10/22 |
8,500m |
16:00.0 |
1:52.9 |
BikeErg |
|
View workout
|
08/09/22 |
17,707m |
35:00.0 |
1:58.5 |
BikeErg |
|
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|
08/08/22 |
2,962m |
5:30.0 |
1:51.4 |
BikeErg |
|
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|
08/07/22 |
13,082m |
25:00.0 |
1:54.6 |
BikeErg |
|
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|
08/05/22 |
5,130m |
10:00.0 |
1:56.9 |
BikeErg |
|
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|
08/04/22 |
7,075m |
13:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
08/03/22 |
10,316m |
20:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
08/02/22 |
2,647m |
8:49.9 |
1:40.0 |
RowErg |
Lwt |
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|
08/02/22 |
2,284m |
5:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
07/31/22 |
8,196m |
15:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
07/30/22 |
9,011m |
20:01.8 |
2:13.3 |
BikeErg |
|
View workout
|
07/29/22 |
20,000m |
41:24.3 |
2:04.2 |
BikeErg |
|
View workout
|
07/28/22 |
15,000m |
31:38.7 |
2:06.5 |
BikeErg |
|
View workout
|