Konstantin Kluge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/21 |
15,510m |
1:00:04.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,171m |
39:12.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,011m |
8:08.5 |
2:01.4 |
RowErg |
Hwt |
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|
12/16/21 |
380m |
2:36.7 |
3:26.1 |
RowErg |
Hwt |
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|
12/16/21 |
1,835m |
9:47.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,032m |
7:10.1 |
3:31.6 |
BikeErg |
|
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|
12/13/21 |
782m |
3:57.1 |
2:31.5 |
RowErg |
Hwt |
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|
12/13/21 |
12,500m |
37:58.9 |
1:31.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,841m |
16:08.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
14,799m |
35:42.3 |
2:24.7 |
BikeErg |
|
View workout
|
12/13/21 |
4,049m |
15:31.6 |
1:55.0 |
RowErg |
Hwt |
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|
12/12/21 |
200m |
0:15.7 |
1:18.5 |
BikeErg |
|
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|
12/12/21 |
200m |
0:15.7 |
1:18.5 |
BikeErg |
|
View workout
|
12/12/21 |
2,010m |
7:32.6 |
1:52.5 |
RowErg |
Hwt |
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|
12/11/21 |
17,483m |
1:43:15.0 |
2:57.1 |
Water |
Hwt |
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|
12/11/21 |
18,589m |
1:53:40.0 |
3:03.4 |
Water |
Hwt |
View workout
|
12/10/21 |
15,433m |
1:00:02.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
100,000m |
3:41:50.4 |
2:13.1 |
BikeErg |
|
View workout
|
12/08/21 |
20,758m |
1:20:05.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
11,073m |
56:41.0 |
2:33.5 |
Water |
Hwt |
View workout
|