Konstantin Kluge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/20 |
2,000m |
6:18.9 |
1:34.7 |
RowErg |
Hwt |
View workout
|
01/30/20 |
6,528m |
30:02.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
500m |
1:30.2 |
1:30.2 |
RowErg |
Hwt |
View workout
|
01/30/20 |
7,732m |
30:03.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/29/20 |
19,746m |
40:02.9 |
2:01.6 |
BikeErg |
|
View workout
|
01/28/20 |
10,610m |
44:03.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/28/20 |
1,000m |
3:08.8 |
1:34.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
9,148m |
35:53.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/22/20 |
14,750m |
1:00:03.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/20/20 |
2,394m |
10:01.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/19/20 |
9,600m |
40:00.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
10,322m |
40:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/19/20 |
22,000m |
2:00:00.0 |
2:43.6 |
Water |
Hwt |
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|
01/18/20 |
12,000m |
2:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
01/11/20 |
17,000m |
2:00:00.0 |
3:31.7 |
Water |
Hwt |
View workout
|
01/08/20 |
7,149m |
30:02.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
7,922m |
30:01.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
29,881m |
57:31.7 |
1:55.5 |
BikeErg |
|
View workout
|
01/06/20 |
3,859m |
15:02.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/03/20 |
16,220m |
1:48:52.0 |
3:21.3 |
Snow |
|
View workout
|