Konstantin Kluge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
5,000m |
19:31.6 |
1:57.1 |
SkiErg |
|
View workout
|
02/04/22 |
3,636m |
13:55.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,048m |
4:13.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
13,740m |
30:02.6 |
2:11.1 |
BikeErg |
|
View workout
|
02/01/22 |
7,957m |
30:01.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
21,073m |
1:20:01.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,661m |
13:32.2 |
4:04.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
575m |
6:11.6 |
5:23.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,000m |
16:35.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
3,977m |
17:33.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/28/22 |
15,357m |
1:00:02.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
26,905m |
53:35.7 |
1:59.5 |
BikeErg |
|
View workout
|
01/25/22 |
738m |
2:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
40,862m |
1:30:06.3 |
2:12.3 |
BikeErg |
|
View workout
|
01/23/22 |
2,008m |
7:38.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
15,580m |
1:28:10.1 |
2:49.7 |
Water |
Hwt |
View workout
|
01/22/22 |
17,228m |
1:31:31.3 |
2:39.3 |
Water |
Hwt |
View workout
|
01/21/22 |
25,419m |
1:40:04.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,019m |
6:59.2 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
12,327m |
27:26.0 |
2:13.5 |
BikeErg |
|
View workout
|