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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Konstantin Kluge

Log

Date Distance Time Pace Comments Action
08/31/22 21,836m 1:30:00.7 2:03.6 View workout
08/29/22 22,789m 1:30:00.9 1:58.4 View workout
08/24/22 19,882m 1:20:00.7 2:00.7 View workout
08/23/22 15,027m 1:00:00.9 1:59.8 View workout
08/11/22 500m 1:27.0 1:27.0 View workout
08/02/22 15,251m 1:00:00.9 1:58.0 View workout
07/18/22 5,143m 20:21.3 1:58.7 View workout
07/15/22 5,075m 20:00.7 1:58.2 View workout
06/08/22 13,950m 30:07.0 2:09.5 View workout
06/07/22 17,346m 34:03.8 1:57.8 View workout
06/07/22 9,300m 36:09.7 1:56.6 View workout
05/28/22 7,105m 30:00.7 2:06.7 View workout
05/17/22 2,013m 7:16.6 1:48.4 View workout
04/13/22 15,646m 1:00:00.8 1:55.0 View workout
03/31/22 13,929m 1:00:00.4 2:09.2 View workout
03/22/22 18,764m 1:10:00.8 1:51.9 View workout
03/20/22 769m 7:26.9 4:50.5 View workout
03/20/22 2,000m 6:36.4 1:39.1 View workout
03/20/22 494m 5:01.1 5:04.7 View workout
03/20/22 2,000m 6:37.5 1:39.3 View workout