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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Konstantin Kluge

Log

Date Distance Time Pace Comments Action
11/05/22 15,440m 1:00:00.8 1:56.6 View workout
11/03/22 15,000m 56:05.6 1:52.1 View workout
11/01/22 16,000m 59:44.8 1:52.0

4x 4K 2'r

 View workout
10/31/22 13,203m 48:00.0 1:49.0 View workout
10/31/22 487m 2:28.6 2:32.5 View workout
10/25/22 492m 4:47.5 4:52.1 View workout
10/25/22 6,000m 20:00.5 1:40.0 View workout
10/25/22 227m 1:05.7 2:24.7 View workout
10/19/22 19,997m 1:15:01.2 1:52.5 View workout
10/18/22 416m 2:58.5 3:34.5 View workout
10/18/22 12,000m 40:27.7 1:41.1

6x1K 2x 1‘R 9:55R

 View workout
10/18/22 2,449m 10:00.8 2:02.6 View workout
10/17/22 23,640m 1:30:00.9 1:54.2 View workout
10/13/22 16,022m 1:00:00.0 1:52.3

4x15 R2

 View workout
10/11/22 10,955m 37:00.0 1:41.3 View workout
10/11/22 2,354m 10:06.4 2:08.8 View workout
10/06/22 21,778m 1:20:00.0 1:50.2 View workout
10/04/22 3,516m 15:00.7 2:08.0 View workout
10/03/22 23,410m 1:30:00.6 1:55.3 View workout
10/01/22 3,740m 15:00.0 2:00.3 View workout