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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Konstantin Kluge

Log

Date Distance Time Pace Comments Action
10/01/22 7,614m 15:01.2 1:58.3 View workout
10/01/22 3,817m 15:00.0 1:57.8 View workout
09/29/22 3,980m 9:00.6 2:15.8 View workout
09/29/22 7,304m 27:12.7 1:51.7 View workout
09/27/22 16,461m 1:00:00.0 1:49.3 View workout
09/27/22 566m 2:36.7 2:18.4 View workout
09/22/22 610m 2:42.3 2:13.0 View workout
09/22/22 8,048m 30:00.5 1:51.8 View workout
09/21/22 23,389m 1:30:00.8 1:55.4 View workout
09/17/22 37,271m 1:15:00.6 2:00.7 View workout
09/15/22 27,264m 1:00:01.1 2:12.0 View workout
09/13/22 442m 4:58.3 5:37.4 View workout
09/13/22 16,678m 1:00:00.0 1:47.9 View workout
09/13/22 1,535m 6:57.5 2:15.9 View workout
09/08/22 23,084m 1:30:00.9 1:56.9 View workout
09/06/22 16,602m 1:00:00.0 1:48.4 View workout
09/05/22 22,681m 1:30:00.7 1:59.0 View workout
09/04/22 8,303m 33:05.8 1:59.5 View workout
09/03/22 6,132m 24:00.7 1:57.4 View workout
09/02/22 22,267m 1:30:00.8 2:01.2 View workout