Andy Schommers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/23 |
7,326m |
15:07.6 |
2:03.8 |
BikeErg |
|
View workout
|
05/14/23 |
532m |
1:09.8 |
2:11.2 |
BikeErg |
|
View workout
|
02/10/23 |
10,079m |
24:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
02/10/23 |
2,741m |
6:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
02/03/23 |
30,166m |
1:00:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
01/01/23 |
17,324m |
35:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
12/29/22 |
8,673m |
16:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
12/25/22 |
17,027m |
35:00.0 |
2:03.3 |
BikeErg |
|
View workout
|
12/22/22 |
10,543m |
20:00.0 |
1:53.8 |
BikeErg |
|
View workout
|
12/19/22 |
6,000m |
10:45.1 |
1:47.5 |
BikeErg |
|
View workout
|
12/16/22 |
7,624m |
14:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
09/21/19 |
2,000m |
8:40.4 |
2:10.1 |
SkiErg |
|
View workout
|
09/13/19 |
2,000m |
8:59.4 |
2:14.8 |
SkiErg |
|
View workout
|
09/04/19 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,000m |
9:14.0 |
2:18.5 |
SkiErg |
|
View workout
|
08/29/19 |
515m |
2:05.4 |
2:01.7 |
SkiErg |
|
View workout
|
08/29/19 |
518m |
1:54.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|