Mike Nolter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/19 |
5,014m |
20:29.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/06/19 |
7,013m |
29:56.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,012m |
21:50.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,012m |
20:59.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,011m |
21:01.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,011m |
20:25.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,021m |
25:30.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/30/19 |
7,104m |
30:08.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/29/19 |
7,262m |
30:08.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,010m |
20:38.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,017m |
20:23.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/25/19 |
5,014m |
19:58.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/24/19 |
5,022m |
20:33.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/22/19 |
5,023m |
21:35.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,015m |
20:26.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/20/19 |
5,021m |
21:12.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,013m |
20:27.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,549m |
11:06.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,524m |
9:58.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,018m |
20:50.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|