Mike Nolter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/19 |
7,016m |
30:24.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
5,009m |
20:26.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
5,009m |
19:33.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,013m |
20:27.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/12/19 |
4,680m |
20:04.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
5,017m |
20:43.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/09/19 |
5,019m |
21:07.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,009m |
21:08.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/07/19 |
3,470m |
13:42.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/06/19 |
2,174m |
21:09.0 |
4:51.8 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,013m |
20:37.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,014m |
20:19.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,026m |
20:04.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|