Mike Nolter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/19 |
5,012m |
20:48.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,019m |
20:25.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/11/19 |
7,014m |
30:05.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/07/19 |
5,016m |
20:48.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,014m |
22:12.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,016m |
21:08.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,007m |
20:57.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
5,008m |
19:41.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,012m |
21:03.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,011m |
21:52.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/30/19 |
5,017m |
20:42.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,325m |
22:51.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,009m |
20:15.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/27/19 |
7,270m |
30:07.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/26/19 |
7,612m |
32:05.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/25/19 |
7,260m |
30:07.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,010m |
21:24.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/21/19 |
8,012m |
20:41.0 |
1:17.4 |
RowErg |
Hwt |
View workout
|
10/20/19 |
5,008m |
20:16.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/19/19 |
7,009m |
29:16.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|