ERgometer Stafet
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
12,500m |
46:30.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
5,000m |
16:47.1 |
1:40.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
2,000m |
6:20.9 |
1:35.2 |
RowErg |
Hwt |
View workout
|
02/04/20 |
5,000m |
16:53.3 |
1:41.3 |
RowErg |
Hwt |
View workout
|
02/04/20 |
2,000m |
6:24.5 |
1:36.1 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
16:57.3 |
1:41.7 |
RowErg |
Hwt |
View workout
|
01/06/20 |
2,000m |
6:21.4 |
1:35.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
17:45.8 |
1:46.5 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
6:46.4 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
17:19.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
6:31.8 |
1:37.9 |
RowErg |
Hwt |
View workout
|
10/26/19 |
100,000m |
6:56:00.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/25/19 |
360,020m |
24:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/01/16 |
4,000m |
14:54.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/16/15 |
2,000m |
9:06.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|