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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bryan Kemsley

Log

Date Distance Time Pace Comments Action
03/03/24 12,281m 1:01:50.1 2:31.0 View workout
01/02/24 5,000m 21:22.0 2:08.2 View workout
11/27/23 4,016m 16:45.8 2:05.2 View workout
05/01/23 10,000m 43:27.2 2:10.3 View workout
05/03/22 10,000m 44:53.6 2:14.6 View workout
03/11/22 10,022m 45:12.4 2:15.3 View workout
03/08/22 10,021m 45:29.6 2:16.1 View workout
03/07/22 10,000m 46:05.4 2:18.2 View workout
02/21/22 10,000m 46:01.2 2:18.0 View workout
02/20/22 10,000m 47:32.4 2:22.6 View workout
02/18/22 16,224m 1:21:44.7 2:31.1 View workout
02/17/22 12,385m 1:00:00.0 2:25.3 View workout
02/16/22 10,016m 51:52.2 2:35.3 View workout
02/15/22 6,704m 34:19.3 2:33.5 View workout
02/14/22 10,000m 48:35.0 2:25.7 View workout
10/21/21 10,014m 44:19.0 2:12.7 View workout
09/10/21 2,021m 8:44.3 2:09.7 View workout
08/09/21 7,118m 33:06.7 2:19.5 View workout
06/24/21 5,023m 21:06.8 2:06.0 View workout
06/21/21 10,000m 42:36.0 2:07.8 View workout