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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elke Maßmann

Log

Date Distance Time Pace Comments Action
07/19/24 215m 0:53.8 2:05.1 View workout
07/19/24 908m View workout
07/19/24 112m

The missing interval from todays EMOMs

View workout
07/16/24 1,064m 5:00.0 4:41.9 View workout
07/16/24 6,500m 14:38.0 2:15.0 View workout
07/16/24 593m 2:00.0 3:22.3 View workout
07/16/24 744m 2:00.0 2:41.2 View workout
07/16/24 1,270m 3:00.0 2:21.7 View workout
07/16/24 360m 1:00.0 2:46.6 View workout
07/11/24 251m

Row meter from 4th round of intervall-training

 View workout
07/11/24 258m

Row meter from 2nd round of intervall-training

 View workout
07/11/24 250m

Ski meter from 3rd round of intervall-training

 View workout
07/11/24 256m

Ski meter from 1st round of intervall-training

 View workout
07/05/24 1,600m 4:10.7 2:36.6 View workout
07/05/24 3,600m 8:46.9 2:26.3 View workout
07/05/24 4,800m 10:58.2 2:17.1 View workout
07/05/24 444m 2:00.0 2:15.1 View workout
07/05/24 422m 2:00.0 2:22.1 View workout
07/05/24 552m 2:00.0 3:37.3 View workout
07/05/24 800m 3:39.3 2:17.0 View workout