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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Omer Alptekin

Log

Date Distance Time Pace Comments Action
03/30/20 10,022m 45:56.4 2:17.5 View workout
03/30/20 1,708m 10:06.6 2:57.5 View workout
03/27/20 6,454m 30:00.0 2:19.4

SS on the ergo

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03/26/20 6,653m 30:02.9 2:15.4 View workout
02/25/20 3,000m 10:19.7 1:43.2

Sprints on the erg

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02/24/20 13,965m 1:00:03.3 2:09.0

SS on the ergo

View workout
02/23/20 13,922m 1:00:05.2 2:09.4

SS on the ergo

 View workout
02/21/20 3,000m 10:06.8 1:41.1 View workout
02/20/20 6,819m 29:33.0 2:10.0 View workout
02/20/20 1,793m 10:12.0 2:50.6 View workout
02/19/20 10,514m 45:23.6 2:09.5 View workout
02/19/20 2,023m 10:07.7 2:30.1 View workout
02/18/20 15,018m 1:05:20.5 2:10.5 View workout
02/16/20 12,567m 55:12.7 2:11.8 View workout
02/12/20 10,381m 45:15.5 2:10.7 View workout
02/12/20 1,081m 5:05.1 2:21.1 View workout
02/11/20 3,019m 10:00.0 1:39.3 View workout
02/11/20 2,258m 10:06.3 2:14.2 View workout
02/11/20 2,141m 10:08.0 2:21.9 View workout
02/10/20 11,529m 50:11.0 2:10.5

SS on the erg

 View workout